• top 10 things to do to have a natural birth

    top 10 things you should do to have a natural birth

    So you’re pregnant, and you might be wondering how to have a natural birth. Having helped many women have natural births in my role as a doula and having birthed 5 babies naturally myself, I’d like to offer what I feel are a…

  • kids reading books

    9 story books about pregnancy

    How do you tell your toddler or preschooler that you’re pregnant? I think the best way is through a picture book.  I’ve compiled a list of my favorite books for when a new baby is on the way. All have wonderful illustrations and…

  • the top 10 reasons to get an epidural

    I like to show this list to pregnant women so they have a chance to consider the side effects of an epidural before they’re actually in labor and wanting one. When a woman is in labor and overwhelmed with pain, she is not…