childbirth classes
Please contact me for the current class schedule. If you’re a former student of mine, we can arrange a private refresher class. For more information or to ask a question, please leave a comment below and I will send you an e-mail.
My eight week natural childbirth class meets in Lexington, Kentucky and includes the following topics:
exercise and nutrition
relaxation techniques
coaching and labor support
massage
natural, abdominal breathing
breastfeeding
writing a birth plan
stages of labor
emotional aspects of labor
using a birth ball for comfort
optimal fetal positioning
drugs used during labor
emergency childbirth and cesarean
hospital routines
common prenatal tests and procedures
newborn care
choosing a pediatrician
other topics when applicable
homebirth
VBAC (vaginal birth after cesarean)
twins
cloth diapering
gestational diabetes
and more!
hi im faizi i had undergone a c-section for my first baby as it was in a breech position..now im pregnant with 41 weeks and still not in active labour.i get labour pains which lasts for whole 1 day and goes of im really worried whether will i deliver my baby normally.my mucous also keeps coming out only when i pass urine but the doctor say that is normal.the only thing im worried about is the doctor has given time for 3 days if im not in labour then they have told for c-section .my cervix is dilated only 2 cm so will i be able to deliver normally within these 3 days.please advise me
Where are you located, when are you classes?
hi i am 38 weeks pregnant i was 2cm yesterday and 3cm today the doctor says i should walk. if i do walk will it help me out a great deal? oh this is my fifth baby and we are ready!
hi am olabisi, i had my second baby June 2006 through c-section because the cervix refused to open not even one centimeter. I’ve missed my period this November 1st to be precise. There is no doubt about it that am pregnant. Please, what caused it that the cervix refused to dialate and kindly advise me.